Day 407 Food diary day 7

Final day of my food diary.

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No breakfast again, not very good at breakfast.

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Lunch

50g roasted pepper houmous (1pt) carrots, peppers and cucumber sticks, 4 crackerbreads (1pt)topped with 3 extra light laughing cow (1pt), side salad topped with tesco choices balsamic dressing (0pts), packet of square crisps(1.5pts), alpen light bar (1pt).

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Tea

WW chicken, potato and leek soup (1pt), 2 ww bread (1.5pts), 80g pasta (4pts), mince (3pts), green beans, broccoli and leeks.

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Snack - packet of square crisps (1.5pts), ww toffee bar (1.5pts).

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I've had an excellent week. I've reduced my daily points allowance by 2 a day and I've managed to pull back the points I'd gone over. I've managed to come in bang on points. I've done quite a lot of exercise earning 27.5 bonus points. WI tomorrow morning and I'm feeling very positive. Fingers crossed it'll be good. I think I deserve it to be :o)

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Points 18/18

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Water 1000ml

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Exercise 1 hour water workout 6BP's.