Wednesday, 24 February 2010

DAY 408 - WI week 58


and I'm doing a happy dance!!! The scales showed I've lost 4lbs this week taking me to a total loss of 75.5lbs!! To say I'm happy is an understatement. My WW leader said she'll order my certificate and give it to me next week.
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My hard work this last week has paid off!! I guess dropping those extra 2pts a day is what my body needed. I'm going to stick at 21pts a day instead of the 23. I'm now just 1lb away from reaching my 3rd 10% off goal and 1.5lbs away from reaching my 11th silver seven!!
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I felt quite nervous before going to WI as my scales were showing a 3-3.5lb loss and I soo wanted to reach that 75lb landmark. I was so pleased when the scales showed 4lbs off. I suppose having much more of a PMA also helped too. :o))
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Tonight I'm going to belly dancing classes followed by the aqua gym. If I feel up to it I might even do half hour swim afterwards too. I'll see how I get on. :o)

10 comments:

  1. YAY!! Well done Karen!
    Claire xx

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  2. Absolutely fabulistic! Go you!!!

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  3. Congratulations on another fantastic milestone, Karon!

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  4. thats really good...how on earth do you find time to do all the exercise???

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  5. Brilliant - congratulations xx

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  6. That is brilliant, well done!
    x

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  7. Just wanted to say congrats on the weight loss this week, your doing great, and thank you for answering my questions on my blog, it is much appreciated.

    Vics xx

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  8. Well done, skinny minnie! xx

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