DAY 746 WI wk 104 & 105

Well I've had a change of meeting and a change of WI day and a change of leader. My previous WW leader has returned from maternity leave and has started a new meeting on a Thursday morning. I'm so glad to be back there. She is so nice and very encouraging and she remembered me by name when I walked in. She includes everyone in the meeting and doesn't just talk about all the naughty food that you can eat with WW. My last ww leader got the hump when I told her I was changing meeting and removed me as a buddy on facebook and removed me as a buddy on the ww message boards. How childish is that?
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WI result today was a STS which I'm over the moon with. I went to Morecambe to my great aunt's surpise 80th birthday and I've got to say I ate complete crap all weekend. Friday wasn't too bad, I had fish and chips. Called into Morrisons (as there isn't one near to me) and got a packet of WW carrot cakes and scoffed the whole lot before going to bed. We stayed in a little guest house on the sea front and our room was overlooking the sea. Just a pity that we couldn't really see it. It was really cold and quite foggy for most of the weekend. Below is a picture of what I would be able to see out of my widow if it was summer.
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Saturday and Sunday was of course the full English breakfast, though I did alter it a bit and had beans, slice of bacon, scrambled egg and mushrooms.... with plenty of toast and a pot of tea..... oh yeah, forgot to mention the bowl of Special K before eating the hot food. The party on Saturday started at 12.30 and lasted all day. I had all the usual coleslaw, rice and pasta salad and a few sarnies in the afternoon which I didn't think was too bad. Then later on all the desserts came out.... I had to have a slice of apple pie that was topped with caramal..... nom, nom, nom. I didn't really need to eat the slice of lemon meringue pie later on in the evening.... or the brie and crackers.... though I did have a few grapes and a banana :o) But guess what, I managed to stay away from all of the crisps that were about, so that's got to be some kind of achievement, right? I'm now on day 29 without having crisps or chocolates. Go me!!
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I tried to point my weekend away, I managed to eat all of my weekly, all of my exercise points plus another 50 so to get a STS was great. I have been very good with my food since Monday so it must of paid off.
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I'm looking forward to being on track for a whole week with a full week of exercise. I've got a double water workout booked tonight and Monday night. I've not got a class for tomorrow as I'm taking my parents to Gatwick airport as they are jetting off to Florida for a whole month. I wish I was going along too. Sooooooooooo very jealous of them both. I might well get the Wii Fit out tomorrow evening instead. Next Tuesday is the first day of a Health and Fitness programme that I'm going to attempt. It's a 12 week course at Newmarket Leisure Centre. On a Tuesday I'll be there for 2 hours where we'll be weighed and measured and they'll disguss healthy eating. To be honest I'm not to bothered about this side of it as I'm happy following WW. Maybe I'll be able to combine it. The meeting will then be followed by an intensive water workout. I done this for 6 weeks before Christmas and it was very hard work but I got a lot out of it. Then on a Friday I'll be there for an hour of legs, bums and tums one week then something else the week after. This side of it is worrying me a bit as I don't like jumping around at all. I will see how it all goes though.
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I'm thinking about doing the C25K. I've never done running before, but I'm seriously thinking about giving it a go. I've got a tread mill at home that I haven't used for a while and I really need to get it going again. Still undesided about C25K, if I do it, I might well start on Monday..... will see.
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Forgot to mention last weeks WI result, I lost 1.5lbs, so I'm now at a total loss of 52lbs. I do not want to go back under 50lbs again!